Shake and Bake
Workouts
Friday 12/10/21 @ 12:15 AM
122kj
70rpm
42%
16mph
Friday 12/11/20 @ 11:10 AM
✅
127kj
75rpm
42%
17mph
Monday 7/11/22 @ 10:36 AM
✅
197kj
75rpm
41%
16mph
Monday 9/6/21 @ 7:2 PM
189kj
76rpm
41%
17mph
Wednesday 12/1/21 @ 9:8 PM
76kj
78rpm
36%
15mph
Thursday 6/10/21 @ 9:47 AM
✅
83kj
87rpm
35%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Thursday 3/25/21 @ 10:30 AM
✅
128kj
91rpm
36%
16mph
Friday 9/3/21 @ 9:42 AM
101kj
93rpm
32%
15mph
Tuesday 5/25/21 @ 10:55 AM
196kj
79rpm
41%
17mph
Friday 5/28/21 @ 5:0 PM
✅
208kj
82rpm
41%
17mph
Thursday 5/13/21 @ 1:26 PM
✅
214kj
78rpm
42%
17mph
Tuesday 5/11/21 @ 9:50 PM
208kj
79rpm
42%
17mph
Wednesday 3/10/21 @ 11:56 AM
50kj
84rpm
33%
15mph
Wednesday 2/3/21 @ 11:15 PM
✅
51kj
85rpm
35%
15mph
Friday 2/5/21 @ 9:17 PM
✅
227kj
80rpm
43%
18mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Thursday 1/7/21 @ 11:39 PM
✅
208kj
80rpm
41%
17mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Workouts
197
kj
Monday 10/4/21
208
kj
Tuesday 5/11/21
185
kj
Monday 1/4/21