Shake and Bake
Workouts
Thursday 12/16/21 @ 11:5 AM
123kj
76rpm
41%
16mph
Friday 9/4/20 @ 3:56 PM
✅
138kj
77rpm
42%
17mph
Friday 2/5/21 @ 9:17 PM
227kj
80rpm
43%
18mph
Saturday 11/14/20 @ 1:58 AM
✅
251kj
76rpm
46%
18mph
Tuesday 11/17/20 @ 11:10 AM
✅
360kj
77rpm
43%
18mph
Sunday 4/12/20 @ 11:53 PM
346kj
81rpm
42%
18mph
Monday 9/21/20 @ 10:38 AM
✅
452kj
79rpm
42%
18mph
Sunday 2/16/20 @ 1:52 AM
435kj
81rpm
41%
17mph
Monday 8/17/20 @ 12:4 PM
✅
227kj
79rpm
42%
17mph
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
Saturday 9/5/20 @ 9:16 PM
✅
394kj
82rpm
44%
19mph
Thursday 11/7/19 @ 6:51 PM
327kj
85rpm
40%
17mph
Wednesday 7/22/20 @ 9:16 PM
✅
240kj
86rpm
48%
21mph
Sunday 12/22/19 @ 10:20 PM
225kj
85rpm
48%
21mph
Thursday 6/18/20 @ 6:27 PM
✅
345kj
84rpm
41%
18mph
Thursday 9/19/19 @ 12:20 AM
297kj
81rpm
39%
16mph
Wednesday 1/1/20 @ 10:13 PM
182kj
70rpm
42%
16mph
Saturday 12/28/19 @ 2:11 AM
✅
217kj
75rpm
45%
18mph
Monday 4/15/19 @ 12:8 AM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 11:3 AM
✅
172kj
69rpm
48%
17mph
Workouts
435
kj
Sunday 2/16/20
182
kj
Wednesday 1/1/20