Shake and Bake
VS
Workouts
Friday 12/10/21 @ 12:15 AM
✅
122kj
70rpm
42%
16mph
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Monday 3/29/21 @ 9:52 PM
✅
218kj
78rpm
42%
17mph
Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
Friday 2/5/21 @ 9:17 PM
✅
227kj
80rpm
43%
18mph
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Thursday 1/7/21 @ 11:39 PM
✅
208kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
Monday 1/4/21 @ 12:26 PM
✅
169kj
71rpm
42%
16mph
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Wednesday 8/21/19 @ 9:59 AM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 12:47 PM
✅
117kj
85rpm
37%
16mph
Sunday 2/17/19 @ 12:41 AM
kj
rpm
%
0mph
Saturday 1/12/19 @ 7:54 PM
✅
91kj
82rpm
33%
14mph
Monday 2/11/19 @ 11:29 AM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 1:28 PM
✅
95kj
74rpm
36%
14mph
Tuesday 1/8/19 @ 12:54 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 9:34 PM
✅
94kj
82rpm
34%
14mph
beflawsome
NC #PMF
15
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
8
Workouts
130
kj
Sunday 3/21/21
176
kj
Tuesday 12/29/20
168
kj
Tuesday 1/5/21
94
kj
Wednesday 7/22/20