Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:16 AM
152kj
61rpm
43%
15mph
Saturday 1/7/23 @ 6:53 PM
✅
167kj
62rpm
44%
15mph
Monday 5/16/22 @ 9:12 AM
157kj
75rpm
38%
15mph
Sunday 5/15/22 @ 6:2 PM
✅
189kj
76rpm
40%
16mph
Sunday 12/12/21 @ 3:16 PM
12kj
82rpm
28%
12mph
Tuesday 12/7/21 @ 12:23 PM
✅
73kj
78rpm
36%
15mph
Friday 6/25/21 @ 7:35 PM
✅
197kj
76rpm
42%
16mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Thursday 9/16/21 @ 10:1 AM
✅
180kj
73rpm
42%
16mph
Thursday 9/16/21 @ 10:47 AM
168kj
67rpm
42%
15mph
Friday 7/9/21 @ 11:50 AM
✅
110kj
77rpm
40%
16mph
Wednesday 3/31/21 @ 11:14 AM
84kj
83rpm
33%
14mph
Monday 6/28/21 @ 6:54 PM
✅
214kj
79rpm
42%
17mph
Monday 6/28/21 @ 11:7 AM
149kj
72rpm
38%
14mph
Tuesday 6/1/21 @ 11:11 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 11:3 AM
✅
107kj
71rpm
40%
15mph
Thursday 5/6/21 @ 10:7 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:1 AM
✅
118kj
78rpm
36%
15mph
Tuesday 2/23/21 @ 10:33 AM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 10:32 AM
✅
187kj
51rpm
42%
11mph
Workouts
12
kj
Sunday 12/12/21