Shake and Bake
Workouts
Monday 5/16/22 @ 9:12 AM
157kj
75rpm
38%
15mph
Saturday 5/21/22 @ 11:30 AM
✅
257kj
80rpm
45%
19mph
Sunday 12/12/21 @ 3:16 PM
12kj
82rpm
28%
12mph
Sunday 12/12/21 @ 6:44 PM
✅
122kj
81rpm
44%
18mph
Wednesday 8/18/21 @ 11:26 PM
135kj
76rpm
43%
17mph
Thursday 8/19/21 @ 9:25 PM
✅
158kj
79rpm
44%
18mph
Friday 7/30/21 @ 10:10 AM
169kj
67rpm
42%
15mph
Wednesday 7/28/21 @ 10:0 AM
✅
231kj
78rpm
44%
18mph
Wednesday 6/30/21 @ 10:58 AM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 9:18 PM
✅
165kj
81rpm
44%
18mph
Tuesday 6/15/21 @ 2:58 PM
5kj
69rpm
31%
11mph
Monday 6/14/21 @ 9:48 PM
✅
248kj
75rpm
47%
18mph
Friday 6/4/21 @ 12:2 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 11:57 AM
✅
261kj
84rpm
44%
19mph
Tuesday 6/1/21 @ 11:11 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 8:55 PM
✅
172kj
78rpm
45%
19mph
Sunday 5/16/21 @ 9:40 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 9:14 PM
✅
249kj
79rpm
45%
18mph
Friday 4/30/21 @ 9:15 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 11:55 AM
✅
248kj
84rpm
43%
18mph
Workouts
157
kj
Monday 5/16/22
12
kj
Sunday 12/12/21
135
kj
Wednesday 8/18/21
kj
Sunday 5/16/21