Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:59 AM
267kj
85rpm
43%
19mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Friday 2/14/20 @ 12:1 AM
372kj
79rpm
45%
18mph
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Sunday 11/10/19 @ 10:12 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Friday 8/30/19 @ 8:45 PM
583kj
80rpm
47%
20mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Friday 5/15/20 @ 7:59 PM
278kj
76rpm
48%
19mph
Saturday 2/29/20 @ 12:50 PM
✅
375kj
80rpm
53%
22mph
Wednesday 4/1/20 @ 4:36 PM
266kj
85rpm
43%
19mph
Sunday 9/29/19 @ 3:52 PM
✅
336kj
82rpm
49%
21mph
Wednesday 2/12/20 @ 12:37 AM
265kj
78rpm
46%
19mph
Tuesday 1/7/20 @ 1:23 PM
✅
363kj
85rpm
50%
21mph
Monday 9/30/19 @ 11:36 PM
614kj
80rpm
47%
20mph
Tuesday 9/24/19 @ 1:48 PM
✅
705kj
81rpm
51%
21mph
Monday 7/22/19 @ 12:17 AM
360kj
77rpm
43%
17mph
Wednesday 7/17/19 @ 12:37 PM
✅
528kj
84rpm
49%
21mph
Sunday 6/16/19 @ 11:16 PM
511kj
82rpm
44%
18mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Workouts
267
kj
Wednesday 8/12/20
372
kj
Friday 2/14/20
278
kj
Friday 5/15/20
266
kj
Wednesday 4/1/20
511
kj
Sunday 6/16/19