Shake and Bake
Workouts
Thursday 3/11/21 @ 2:44 AM
✅
216kj
80rpm
50%
20mph
Friday 3/12/21 @ 3:44 AM
110kj
65rpm
44%
15mph
Tuesday 2/25/20 @ 10:24 AM
✅
182kj
69rpm
50%
18mph
Wednesday 2/3/21 @ 3:35 AM
111kj
64rpm
44%
16mph
Friday 1/29/21 @ 3:12 AM
✅
191kj
77rpm
48%
19mph
Friday 1/29/21 @ 3:21 AM
93kj
68rpm
40%
14mph
Wednesday 1/27/21 @ 2:42 AM
✅
298kj
78rpm
48%
20mph
Thursday 1/28/21 @ 3:13 AM
163kj
63rpm
44%
15mph
Wednesday 10/21/20 @ 9:19 AM
✅
181kj
84rpm
44%
19mph
Saturday 10/24/20 @ 3:6 AM
99kj
67rpm
41%
15mph
Wednesday 10/21/20 @ 9:41 AM
✅
148kj
76rpm
43%
17mph
Friday 10/23/20 @ 2:43 AM
59kj
61rpm
36%
12mph