Shake and Bake
Workouts
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Thursday 4/7/22 @ 9:9 PM
160kj
84rpm
39%
16mph
Wednesday 3/23/22 @ 7:26 PM
✅
239kj
83rpm
43%
18mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Wednesday 1/8/20 @ 1:14 PM
155kj
77rpm
37%
15mph
Friday 1/3/20 @ 1:28 AM
✅
266kj
82rpm
44%
19mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Friday 1/11/19 @ 9:58 PM
297kj
83rpm
39%
17mph
Wednesday 12/5/18 @ 1:27 AM
✅
444kj
85rpm
46%
20mph
Workouts
254
kj
Monday 1/3/22
271
kj
Sunday 8/23/20
378
kj
Sunday 6/16/19
259
kj
Wednesday 6/5/19