Shake and Bake
Workouts
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Saturday 12/14/19 @ 8:5 PM
130kj
79rpm
41%
17mph
Saturday 11/7/20 @ 11:32 PM
✅
173kj
79rpm
45%
19mph
Wednesday 1/8/20 @ 1:14 PM
155kj
77rpm
37%
15mph
Monday 1/6/20 @ 11:53 PM
✅
248kj
84rpm
43%
18mph
Wednesday 8/22/18 @ 11:0 PM
296kj
80rpm
41%
17mph
Tuesday 8/13/19 @ 9:3 PM
✅
369kj
80rpm
44%
18mph
Sunday 3/17/19 @ 5:11 PM
167kj
75rpm
46%
18mph
Sunday 7/21/19 @ 3:4 PM
✅
255kj
83rpm
51%
22mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Friday 10/19/18 @ 7:13 PM
340kj
82rpm
41%
17mph
Sunday 5/12/19 @ 6:40 PM
✅
415kj
87rpm
43%
19mph
Wednesday 10/18/17 @ 10:24 PM
312kj
86rpm
38%
17mph
Sunday 3/24/19 @ 9:39 PM
✅
394kj
90rpm
40%
18mph
Monday 3/18/19 @ 6:42 PM
289kj
78rpm
40%
16mph
Saturday 3/16/19 @ 4:10 PM
✅
418kj
87rpm
43%
19mph
Friday 11/2/18 @ 4:0 PM
291kj
86rpm
37%
16mph
Friday 3/15/19 @ 10:14 PM
✅
397kj
90rpm
41%
19mph
Workouts
254
kj
Monday 1/3/22
296
kj
Wednesday 8/22/18
378
kj
Sunday 6/16/19