Shake and Bake
Workouts
Saturday 11/27/21 @ 4:50 PM
✅
182kj
81rpm
39%
16mph
Wednesday 10/14/20 @ 11:38 PM
0kj
1rpm
35%
0mph
Wednesday 9/16/20 @ 2:7 PM
✅
353kj
81rpm
38%
16mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Wednesday 9/2/20 @ 5:8 PM
✅
282kj
79rpm
40%
16mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Tuesday 3/31/20 @ 5:46 PM
✅
281kj
75rpm
41%
16mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Monday 2/17/20 @ 1:37 PM
✅
334kj
75rpm
40%
16mph
Sunday 2/16/20 @ 10:30 PM
211kj
77rpm
29%
12mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Monday 7/15/19 @ 10:20 AM
✅
250kj
80rpm
31%
13mph
Friday 8/18/17 @ 1:55 AM
✅
293kj
85rpm
37%
16mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Saturday 6/22/19 @ 1:50 PM
✅
284kj
73rpm
42%
16mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Sunday 6/16/19 @ 11:25 PM
✅
378kj
81rpm
39%
16mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Wednesday 6/5/19 @ 11:56 AM
✅
259kj
82rpm
37%
16mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Workouts
231
kj
Monday 1/27/20
211
kj
Sunday 2/16/20
274
kj
Sunday 6/16/19
192
kj
Wednesday 5/29/19