Shake and Bake

Workouts

Tuesday 5/3/22 @ 2:6 PM
28kj
80rpm
27%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 1:32 AM
✅
51kj
53rpm
48%
15mph
Thursday 1/13/22 @ 4:46 PM
✅
56kj
65rpm
32%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 4:35 AM
49kj
59rpm
32%
11mph
Wednesday 7/22/20 @ 11:43 AM
✅
125kj
0rpm
0%
0mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 7/17/20 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:27 PM
✅
238kj
150rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Thursday 3/12/20 @ 3:1 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 12:40 PM
✅
220kj
144rpm
0%
0mph
20 min Beginner Ride
Ally Love
Saturday 12/28/19 @ 5:54 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
28 kj
Tuesday 5/3/22
✅ 51 kj
Wednesday 9/29/21
20 min Beginner Ride
Tunde Oyeneyin
✅ 56 kj
Thursday 1/13/22
49 kj
Saturday 3/6/21
15 min 2000s Ride
Tunde Oyeneyin
✅ 125 kj
Wednesday 7/22/20
kj
Friday 7/17/20
20 min Feel Good Ride
Ally Love
✅ 238 kj
Wednesday 4/29/20
kj
Thursday 3/12/20
20 min Beginner Ride
Ally Love
✅ 220 kj
Thursday 4/9/20
kj
Saturday 12/28/19