Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:59 AM
67kj
57rpm
43%
14mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 12/29/20 @ 2:15 AM
✅
111kj
67rpm
48%
17mph
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
20 min BHM: Hip Hop Ride
Ally Love
Monday 3/1/21 @ 7:23 PM
✅
175kj
66rpm
51%
19mph
Monday 4/6/20 @ 8:7 PM
✅
218kj
143rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Saturday 5/9/20 @ 10:16 PM
141kj
80rpm
41%
17mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
67 kj
Wednesday 5/5/21
✅ 111 kj
Tuesday 12/29/20
20 min BHM: Hip Hop Ride
Ally Love
34 kj
Friday 2/26/21
✅ 175 kj
Monday 3/1/21
20 min Beginner Ride
Alex Toussaint
✅ 218 kj
Monday 4/6/20
141 kj
Saturday 5/9/20