Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:59 AM
67kj
57rpm
43%
14mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 2/16/21 @ 3:4 PM
✅
100kj
73rpm
43%
17mph
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
20 min BHM: Hip Hop Ride
Ally Love
Monday 2/8/21 @ 2:44 PM
✅
170kj
67rpm
51%
18mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
67 kj
Wednesday 5/5/21
✅ 100 kj
Tuesday 2/16/21
20 min BHM: Hip Hop Ride
Ally Love
34 kj
Friday 2/26/21
✅ 170 kj
Monday 2/8/21