Shake and Bake

Workouts

Monday 11/7/22 @ 11:46 AM
28kj
75rpm
28%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/5/23 @ 10:59 PM
✅
86kj
85rpm
43%
19mph
Thursday 11/10/22 @ 11:59 AM
28kj
71rpm
30%
11mph
10 min Low Impact Ride
Cody Rigsby
Monday 8/1/22 @ 10:17 PM
✅
56kj
73rpm
39%
15mph
Friday 6/12/20 @ 12:3 PM
✅
173kj
147rpm
0%
0mph
15 min Pop Ride
Ally Love
Monday 6/1/20 @ 11:24 PM
102kj
49rpm
58%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
28 kj
Monday 11/7/22
✅ 86 kj
Thursday 1/5/23
10 min Low Impact Ride
Cody Rigsby
28 kj
Thursday 11/10/22
✅ 56 kj
Monday 8/1/22
15 min Pop Ride
Ally Love
✅ 173 kj
Friday 6/12/20
102 kj
Monday 6/1/20