Shake and Bake
Workouts
Monday 11/7/22 @ 11:46 AM
28kj
75rpm
28%
12mph
Monday 5/29/23 @ 7:59 PM
✅
72kj
84rpm
39%
17mph
Thursday 11/10/22 @ 11:59 AM
28kj
71rpm
30%
11mph
Tuesday 3/7/23 @ 5:17 PM
✅
70kj
80rpm
41%
17mph
Thursday 1/13/22 @ 4:46 PM
56kj
65rpm
32%
11mph
Friday 1/13/23 @ 2:8 PM
✅
138kj
73rpm
43%
17mph
Monday 5/2/22 @ 1:8 PM
38kj
71rpm
34%
13mph
Monday 12/26/22 @ 5:31 PM
✅
65kj
83rpm
38%
17mph
Tuesday 5/3/22 @ 2:6 PM
28kj
80rpm
27%
12mph
Tuesday 6/29/21 @ 1:19 AM
✅
68kj
82rpm
40%
17mph