Shake and Bake

Workouts

Sunday 4/26/20 @ 3:0 PM
✅
369kj
154rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 12:6 PM
113kj
68rpm
36%
13mph
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph
20 min Caribbean Music Ride
Ally Love
Friday 5/1/20 @ 1:0 PM
96kj
74rpm
38%
14mph
Monday 4/27/20 @ 2:46 PM
✅
176kj
148rpm
0%
0mph
15 min Soul Music Ride
Ally Love
Tuesday 3/24/20 @ 11:34 AM
61kj
80rpm
33%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 369 kj
Sunday 4/26/20
113 kj
Wednesday 5/6/20
20 min Caribbean Music Ride
Ally Love
✅ 252 kj
Thursday 4/23/20
96 kj
Friday 5/1/20
15 min Soul Music Ride
Ally Love
✅ 176 kj
Monday 4/27/20
61 kj
Tuesday 3/24/20