Shake and Bake
Workouts
Thursday 11/10/22 @ 11:59 AM
✅
28kj
71rpm
30%
11mph
Wednesday 4/7/21 @ 2:20 AM
27kj
63rpm
32%
11mph
Thursday 1/13/22 @ 4:46 PM
56kj
65rpm
32%
11mph
Sunday 5/30/21 @ 12:28 AM
✅
60kj
68rpm
32%
12mph
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Thursday 2/11/21 @ 4:11 AM
✅
68kj
59rpm
43%
14mph
Monday 4/6/20 @ 8:7 PM
✅
218kj
143rpm
0%
0mph
Sunday 5/3/20 @ 2:51 AM
87kj
76rpm
34%
14mph
Wednesday 7/22/20 @ 11:43 AM
✅
125kj
0rpm
0%
0mph
Wednesday 8/5/20 @ 12:49 AM
65kj
71rpm
37%
14mph
Wednesday 6/10/20 @ 12:26 PM
✅
167kj
143rpm
0%
0mph
Tuesday 6/16/20 @ 12:18 AM
63kj
70rpm
37%
14mph
Tuesday 6/30/20 @ 12:21 PM
✅
205kj
136rpm
0%
0mph
Saturday 4/4/20 @ 2:22 AM
106kj
72rpm
39%
15mph
Monday 4/27/20 @ 2:46 PM
✅
176kj
148rpm
0%
0mph
Tuesday 5/19/20 @ 7:49 PM
60kj
67rpm
37%
14mph