Shake and Bake
Workouts
Tuesday 5/3/22 @ 2:6 PM
28kj
80rpm
27%
12mph
Tuesday 6/29/21 @ 10:48 AM
✅
53kj
75rpm
39%
15mph
Wednesday 5/5/21 @ 11:59 AM
67kj
57rpm
43%
14mph
Sunday 12/27/20 @ 4:20 PM
✅
79kj
61rpm
45%
15mph
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Sunday 2/7/21 @ 4:58 PM
✅
130kj
59rpm
52%
17mph
Wednesday 6/10/20 @ 12:26 PM
✅
167kj
143rpm
0%
0mph
Wednesday 6/3/20 @ 10:41 AM
107kj
59rpm
52%
17mph
Wednesday 4/29/20 @ 1:27 PM
✅
238kj
150rpm
0%
0mph
Friday 3/27/20 @ 10:38 AM
100kj
62rpm
43%
15mph
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph
Saturday 4/4/20 @ 4:2 PM
101kj
69rpm
41%
15mph