Shake and Bake

Workouts

Tuesday 5/3/22 @ 2:6 PM
28kj
80rpm
27%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 7/10/21 @ 3:42 PM
✅
52kj
77rpm
39%
16mph
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
20 min BHM: Hip Hop Ride
Ally Love
Monday 2/8/21 @ 11:14 PM
✅
111kj
69rpm
42%
16mph
Monday 4/27/20 @ 2:46 PM
✅
176kj
148rpm
0%
0mph
15 min Soul Music Ride
Ally Love
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
28 kj
Tuesday 5/3/22
✅ 52 kj
Saturday 7/10/21
20 min BHM: Hip Hop Ride
Ally Love
34 kj
Friday 2/26/21
✅ 111 kj
Monday 2/8/21
15 min Soul Music Ride
Ally Love
✅ 176 kj
Monday 4/27/20
60 kj
Tuesday 8/4/20