Shake and Bake
Workouts
Wednesday 5/5/21 @ 11:59 AM
✅
67kj
57rpm
43%
14mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Sunday 2/14/21 @ 1:1 PM
✅
90kj
66rpm
40%
14mph
Wednesday 6/10/20 @ 12:26 PM
✅
167kj
143rpm
0%
0mph
Monday 7/6/20 @ 9:28 AM
45kj
69rpm
31%
12mph
Tuesday 4/7/20 @ 2:44 PM
✅
215kj
139rpm
0%
0mph
Sunday 7/12/20 @ 10:59 AM
84kj
68rpm
37%
14mph
Monday 4/6/20 @ 8:7 PM
✅
218kj
143rpm
0%
0mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Monday 4/27/20 @ 2:46 PM
✅
176kj
148rpm
0%
0mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph
Tuesday 4/7/20 @ 1:17 PM
96kj
71rpm
40%
14mph