Shake and Bake

Workouts

Thursday 1/13/22 @ 4:46 PM
56kj
65rpm
32%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 9/6/22 @ 10:22 PM
✅
106kj
79rpm
37%
15mph
Sunday 4/26/20 @ 3:0 PM
✅
369kj
154rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 11:13 PM
193kj
82rpm
40%
17mph
Monday 4/6/20 @ 8:7 PM
✅
218kj
143rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/21/19 @ 6:3 PM
93kj
82rpm
33%
14mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
56 kj
Thursday 1/13/22
✅ 106 kj
Tuesday 9/6/22
30 min Pop Ride
Cody Rigsby
✅ 369 kj
Sunday 4/26/20
193 kj
Saturday 7/4/20
20 min Beginner Ride
Alex Toussaint
✅ 218 kj
Monday 4/6/20
93 kj
Saturday 12/21/19