Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:59 AM
67kj
57rpm
43%
14mph
15 min Hip Hop Ride
Alex Toussaint
Monday 1/4/21 @ 11:26 PM
βœ…
113kj
81rpm
42%
17mph
Monday 4/27/20 @ 2:46 PM
βœ…
176kj
148rpm
0%
0mph
15 min Soul Music Ride
Ally Love
Monday 6/22/20 @ 8:44 PM
95kj
86rpm
38%
17mph
Thursday 4/23/20 @ 11:55 AM
βœ…
252kj
156rpm
0%
0mph
20 min Caribbean Music Ride
Ally Love
Monday 6/22/20 @ 8:42 PM
1kj
53rpm
31%
10mph
Monday 4/6/20 @ 8:7 PM
βœ…
218kj
143rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Tuesday 3/24/20 @ 10:40 PM
126kj
88rpm
37%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
67 kj
Wednesday 5/5/21
βœ… 113 kj
Monday 1/4/21
15 min Soul Music Ride
Ally Love
βœ… 176 kj
Monday 4/27/20
95 kj
Monday 6/22/20
20 min Caribbean Music Ride
Ally Love
βœ… 252 kj
Thursday 4/23/20
1 kj
Monday 6/22/20
20 min Beginner Ride
Alex Toussaint
βœ… 218 kj
Monday 4/6/20
126 kj
Tuesday 3/24/20