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Shake and Bake
beermelater
#Reston VA
43 🔥
Beat brewgator
VS
brewgator
VA
0
Beat beermelater
Workouts
Next Workouts
Friday 10/29/21 @ 10:57 PM
✅
167
kj
91
rpm
40
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 5/24/23 @ 11:0 AM
141
kj
87
rpm
38
%
17
mph
Thursday 12/2/21 @ 1:43 PM
✅
276
kj
92
rpm
49
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 2/11/23 @ 2:31 PM
219
kj
86
rpm
46
%
21
mph
Tuesday 12/7/21 @ 6:37 PM
✅
501
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 7/2/22 @ 12:43 AM
401
kj
86
rpm
43
%
19
mph
Monday 9/30/19 @ 10:16 PM
✅
750
kj
80
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/28/19 @ 1:35 PM
679
kj
85
rpm
48
%
21
mph
Monday 9/23/19 @ 10:51 PM
✅
756
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:45 PM
609
kj
92
rpm
45
%
21
mph
Saturday 9/7/19 @ 3:13 PM
✅
765
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 4:44 PM
632
kj
90
rpm
45
%
20
mph
Monday 9/2/19 @ 8:1 PM
✅
779
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 4:41 PM
663
kj
88
rpm
46
%
21
mph
Monday 7/22/19 @ 11:56 PM
✅
372
kj
92
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 6:58 PM
359
kj
89
rpm
47
%
21
mph
Tuesday 7/16/19 @ 10:52 PM
✅
548
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 11:27 PM
487
kj
92
rpm
44
%
20
mph
Friday 6/28/19 @ 4:24 PM
✅
668
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 6:24 PM
611
kj
83
rpm
47
%
20
mph
Next Workouts
beermelater
#Reston VA
43 🔥
Beat brewgator
VS
brewgator
VA
0
Beat beermelater
Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
167
kj
Friday 10/29/21
141
kj
Wednesday 5/24/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Thursday 12/2/21
219
kj
Saturday 2/11/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
501
kj
Tuesday 12/7/21
401
kj
Saturday 7/2/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Monday 9/30/19
679
kj
Saturday 9/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Monday 9/23/19
609
kj
Saturday 6/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
765
kj
Saturday 9/7/19
632
kj
Saturday 5/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
779
kj
Monday 9/2/19
663
kj
Saturday 7/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 7/22/19
359
kj
Saturday 7/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Tuesday 7/16/19
487
kj
Friday 7/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Friday 6/28/19
611
kj
Sunday 6/30/19
Next Workouts