Shake and Bake
Workouts
Tuesday 9/8/20 @ 3:15 PM
✅
388kj
94rpm
47%
22mph
Thursday 9/24/20 @ 2:34 PM
197kj
92rpm
35%
16mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Saturday 8/15/20 @ 1:6 PM
216kj
93rpm
37%
17mph
Wednesday 7/1/20 @ 12:7 AM
✅
393kj
85rpm
51%
22mph
Friday 8/7/20 @ 12:19 PM
192kj
79rpm
41%
17mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Saturday 6/27/20 @ 12:5 PM
450kj
86rpm
40%
18mph
Tuesday 5/26/20 @ 10:30 PM
✅
259kj
91rpm
49%
22mph
Thursday 4/16/20 @ 12:28 PM
120kj
81rpm
38%
16mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Friday 8/16/19 @ 9:49 PM
✅
383kj
91rpm
48%
22mph
Monday 8/5/19 @ 12:48 PM
188kj
87rpm
36%
16mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Monday 6/3/19 @ 11:51 AM
275kj
82rpm
38%
16mph
Workouts
197
kj
Thursday 9/24/20
216
kj
Saturday 8/15/20
408
kj
Friday 6/14/19
275
kj
Monday 6/3/19