Shake and Bake
Workouts
Friday 6/17/22 @ 12:38 PM
✅
196kj
87rpm
45%
20mph
Monday 6/20/22 @ 3:53 PM
165kj
0rpm
0%
0mph
Wednesday 7/7/21 @ 11:19 PM
✅
205kj
83rpm
48%
20mph
Tuesday 2/8/22 @ 11:20 AM
118kj
78rpm
39%
16mph
Thursday 2/18/21 @ 10:27 PM
✅
267kj
82rpm
44%
19mph
Sunday 1/31/21 @ 11:35 AM
136kj
79rpm
34%
14mph
Wednesday 7/1/20 @ 12:7 AM
✅
393kj
85rpm
51%
22mph
Thursday 7/16/20 @ 9:57 PM
221kj
80rpm
43%
17mph
Wednesday 7/8/20 @ 12:16 AM
✅
382kj
85rpm
51%
22mph
Friday 7/3/20 @ 10:28 AM
158kj
77rpm
38%
15mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Tuesday 3/5/19 @ 10:27 PM
✅
97kj
87rpm
45%
20mph
Thursday 9/12/19 @ 1:59 PM
69kj
82rpm
40%
17mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Workouts
158
kj
Friday 7/3/20
413
kj
Thursday 6/13/19
284
kj
Tuesday 6/4/19