Shake and Bake
VS
Workouts
Tuesday 9/21/21 @ 9:51 PM
✅
247kj
76rpm
45%
18mph
Tuesday 8/25/20 @ 11:28 AM
162kj
76rpm
38%
15mph
Thursday 9/16/21 @ 11:25 PM
✅
258kj
76rpm
46%
19mph
Sunday 7/25/21 @ 10:2 PM
156kj
70rpm
40%
15mph
Tuesday 2/26/19 @ 9:19 PM
✅
196kj
71rpm
59%
22mph
Sunday 12/20/20 @ 4:49 PM
96kj
66rpm
46%
16mph
Sunday 10/25/20 @ 10:1 PM
✅
329kj
82rpm
48%
21mph
Friday 12/4/20 @ 9:44 PM
157kj
75rpm
38%
15mph
Sunday 12/29/19 @ 6:55 PM
✅
380kj
82rpm
52%
22mph
Monday 6/15/20 @ 11:14 AM
182kj
76rpm
40%
16mph
Sunday 5/3/20 @ 11:33 PM
✅
385kj
87rpm
49%
22mph
Sunday 4/5/20 @ 1:45 PM
176kj
81rpm
38%
16mph
Thursday 4/23/20 @ 11:47 PM
✅
372kj
89rpm
48%
22mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 9:10 PM
✅
289kj
82rpm
54%
23mph
Monday 6/3/19 @ 11:24 AM
167kj
75rpm
46%
19mph
Wednesday 8/14/19 @ 7:12 PM
✅
349kj
90rpm
46%
21mph
Wednesday 11/21/18 @ 10:50 PM
161kj
88rpm
33%
15mph
beermelater
#Reston VA
23
🔥
VS
_b_radical
#ATX #BulletproofMen
0
Workouts
161
kj
Tuesday 1/21/20
kj
Monday 1/27/20
161
kj
Wednesday 11/21/18