Shake and Bake
Workouts
Sunday 1/7/24 @ 4:37 PM
196kj
85rpm
38%
17mph
Friday 12/15/23 @ 11:53 AM
✅
459kj
86rpm
53%
23mph
Friday 8/25/23 @ 2:29 PM
219kj
85rpm
39%
18mph
Friday 9/1/23 @ 10:18 AM
✅
470kj
88rpm
53%
24mph
Monday 10/16/23 @ 12:21 PM
209kj
87rpm
38%
17mph
Tuesday 9/12/23 @ 11:35 AM
✅
442kj
85rpm
53%
23mph
Saturday 10/14/23 @ 2:19 PM
215kj
86rpm
37%
17mph
Wednesday 10/11/23 @ 1:47 PM
✅
476kj
84rpm
55%
24mph
Saturday 8/26/23 @ 12:0 PM
430kj
84rpm
39%
17mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Friday 8/25/23 @ 1:58 PM
201kj
85rpm
37%
16mph
Saturday 8/19/23 @ 11:56 AM
✅
446kj
83rpm
54%
23mph
Workouts
196
kj
Sunday 1/7/24
219
kj
Friday 8/25/23
209
kj
Monday 10/16/23
215
kj
Saturday 10/14/23
430
kj
Saturday 8/26/23