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Shake and Bake
beerbellybiking
West Chester, PA
34 🔥
Beat adaily326
VS
adaily326
Pottstown, PA
4
Beat beerbellybiking
Workouts
Next Workouts
Monday 3/4/24 @ 11:48 AM
✅
446
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/28/23 @ 1:35 PM
404
kj
85
rpm
32
%
16
mph
Saturday 10/21/23 @ 10:38 AM
✅
364
kj
70
rpm
57
%
21
mph
30 min Craig David Ride
Hannah Frankson
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Wednesday 10/25/23 @ 12:52 PM
317
kj
82
rpm
48
%
20
mph
Monday 2/7/22 @ 10:10 PM
✅
247
kj
86
rpm
49
%
21
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 3/29/22 @ 4:27 PM
208
kj
91
rpm
44
%
20
mph
Friday 3/11/22 @ 12:3 PM
✅
233
kj
82
rpm
51
%
21
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Friday 3/11/22 @ 5:28 PM
231
kj
85
rpm
48
%
21
mph
Wednesday 10/14/20 @ 11:26 PM
✅
535
kj
71
rpm
70
%
25
mph
30 min Hamilton Ride
Robin Arzón
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Share
Monday 10/26/20 @ 11:30 AM
382
kj
83
rpm
52
%
22
mph
Friday 5/15/20 @ 11:54 AM
✅
835
kj
76
rpm
57
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/24/20 @ 10:35 AM
629
kj
86
rpm
46
%
20
mph
Thursday 12/19/19 @ 11:22 AM
✅
410
kj
67
rpm
63
%
22
mph
30 min R&B Ride
Alex Toussaint
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Thursday 4/30/20 @ 11:9 AM
329
kj
79
rpm
50
%
20
mph
Friday 4/24/20 @ 7:49 PM
✅
457
kj
81
rpm
57
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Friday 4/24/20 @ 1:59 PM
331
kj
88
rpm
47
%
20
mph
Saturday 3/21/20 @ 4:0 PM
✅
505
kj
73
rpm
63
%
24
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 3/22/20 @ 8:52 PM
304
kj
90
rpm
44
%
20
mph
Tuesday 2/18/20 @ 10:37 PM
✅
425
kj
73
rpm
61
%
23
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 2/23/20 @ 1:40 PM
245
kj
82
rpm
43
%
18
mph
Next Workouts
beerbellybiking
West Chester, PA
34 🔥
Beat adaily326
VS
adaily326
Pottstown, PA
4
Beat beerbellybiking
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 3/4/24
404
kj
Tuesday 11/28/23
30 min Craig David Ride
Hannah Frankson
View Class
Share
✅
364
kj
Saturday 10/21/23
317
kj
Wednesday 10/25/23
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
247
kj
Monday 2/7/22
208
kj
Tuesday 3/29/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
233
kj
Friday 3/11/22
231
kj
Friday 3/11/22
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
535
kj
Wednesday 10/14/20
382
kj
Monday 10/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
835
kj
Friday 5/15/20
629
kj
Friday 7/24/20
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
410
kj
Thursday 12/19/19
329
kj
Thursday 4/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
457
kj
Friday 4/24/20
331
kj
Friday 4/24/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
505
kj
Saturday 3/21/20
304
kj
Sunday 3/22/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
425
kj
Tuesday 2/18/20
245
kj
Sunday 2/23/20
Next Workouts