Shake and Bake
Workouts
Sunday 11/15/20 @ 8:4 PM
84kj
72rpm
36%
14mph
Tuesday 5/3/22 @ 9:34 PM
✅
111kj
85rpm
35%
15mph
Thursday 1/20/22 @ 3:8 PM
73kj
66rpm
41%
15mph
Friday 12/31/21 @ 12:46 AM
✅
97kj
82rpm
40%
17mph
Thursday 1/20/22 @ 2:51 PM
✅
99kj
68rpm
46%
17mph
Friday 12/31/21 @ 1:1 AM
98kj
71rpm
44%
16mph
Tuesday 8/10/21 @ 2:23 AM
✅
162kj
61rpm
44%
15mph
Wednesday 10/6/21 @ 9:58 PM
157kj
72rpm
40%
15mph
Saturday 10/2/21 @ 4:27 PM
75kj
65rpm
41%
14mph
Saturday 2/27/21 @ 1:27 AM
✅
93kj
74rpm
42%
16mph
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
Monday 2/15/21 @ 5:27 PM
✅
125kj
76rpm
41%
16mph
Monday 2/8/21 @ 3:45 AM
124kj
70rpm
43%
16mph
Monday 11/23/20 @ 1:31 AM
✅
143kj
77rpm
42%
17mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Friday 11/13/20 @ 10:0 PM
✅
234kj
73rpm
47%
18mph
Wednesday 4/29/20 @ 12:18 AM
179kj
70rpm
44%
16mph
Monday 8/31/20 @ 1:14 AM
✅
180kj
75rpm
42%
16mph
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
Friday 8/28/20 @ 4:36 PM
✅
225kj
73rpm
45%
17mph
Workouts
98
kj
Friday 12/31/21
157
kj
Wednesday 10/6/21
179
kj
Wednesday 4/29/20