Shake and Bake
Workouts
Wednesday 1/19/22 @ 2:36 PM
124kj
60rpm
49%
16mph
Monday 9/13/21 @ 10:7 PM
✅
200kj
68rpm
57%
19mph
Saturday 12/18/21 @ 1:5 AM
128kj
75rpm
42%
17mph
Wednesday 9/23/20 @ 4:11 PM
✅
268kj
62rpm
71%
21mph
Saturday 10/23/21 @ 2:35 PM
249kj
66rpm
42%
15mph
Friday 10/22/21 @ 12:0 PM
✅
317kj
68rpm
47%
17mph
Saturday 10/2/21 @ 4:6 PM
124kj
65rpm
46%
16mph
Thursday 6/10/21 @ 2:59 AM
✅
202kj
70rpm
54%
19mph
Monday 8/2/21 @ 3:15 PM
113kj
61rpm
45%
15mph
Thursday 5/27/21 @ 9:21 PM
✅
203kj
68rpm
55%
19mph
Wednesday 6/16/21 @ 8:28 PM
248kj
67rpm
42%
15mph
Saturday 5/29/21 @ 6:7 PM
✅
419kj
62rpm
58%
19mph
Tuesday 2/16/21 @ 2:13 AM
189kj
66rpm
45%
16mph
Tuesday 9/22/20 @ 4:12 PM
✅
342kj
63rpm
63%
20mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Monday 11/16/20 @ 5:40 PM
✅
257kj
0rpm
57%
0mph
Sunday 11/15/20 @ 8:4 PM
84kj
72rpm
36%
14mph
Tuesday 11/3/20 @ 11:15 PM
✅
156kj
88rpm
40%
18mph
Friday 5/1/20 @ 1:37 AM
125kj
74rpm
43%
16mph
Saturday 4/18/20 @ 10:24 PM
✅
145kj
80rpm
42%
17mph
Workouts
124
kj
Wednesday 1/19/22
128
kj
Saturday 12/18/21