Shake and Bake
Workouts
Thursday 1/20/22 @ 3:8 PM
✅
73kj
66rpm
41%
15mph
Thursday 3/9/23 @ 1:22 AM
60kj
62rpm
39%
13mph
Sunday 7/24/22 @ 3:12 PM
✅
151kj
65rpm
50%
18mph
Thursday 1/12/23 @ 1:3 AM
79kj
61rpm
40%
13mph
Monday 3/14/22 @ 9:52 PM
✅
172kj
64rpm
45%
16mph
Wednesday 3/2/22 @ 3:45 PM
123kj
59rpm
40%
13mph
Tuesday 1/18/22 @ 2:9 PM
✅
182kj
71rpm
43%
16mph
Wednesday 1/19/22 @ 6:20 PM
135kj
77rpm
35%
14mph
Thursday 1/20/22 @ 2:51 PM
✅
99kj
68rpm
46%
17mph
Saturday 1/15/22 @ 1:32 PM
86kj
75rpm
40%
16mph
Sunday 10/31/21 @ 2:13 PM
✅
75kj
61rpm
51%
17mph
Saturday 9/25/21 @ 3:58 PM
55kj
57rpm
47%
15mph
Saturday 10/2/21 @ 4:6 PM
✅
124kj
65rpm
46%
16mph
Tuesday 11/23/21 @ 11:58 PM
93kj
64rpm
41%
14mph
Wednesday 9/22/21 @ 1:32 AM
✅
134kj
65rpm
47%
17mph
Sunday 7/11/21 @ 3:33 PM
77kj
64rpm
38%
13mph
Saturday 12/19/20 @ 11:57 PM
✅
111kj
64rpm
50%
17mph
Tuesday 1/5/21 @ 1:31 AM
74kj
60rpm
45%
14mph
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Friday 11/27/20 @ 3:25 PM
124kj
66rpm
39%
13mph
Workouts
86
kj
Saturday 1/15/22