Shake and Bake

Workouts

Sunday 7/24/22 @ 3:12 PM
151kj
65rpm
50%
18mph
20 min 2010s Hip Hop Ride
Ally Love
Monday 6/6/22 @ 7:28 PM
114kj
68rpm
42%
15mph
Wednesday 1/19/22 @ 2:36 PM
124kj
60rpm
49%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 11/6/21 @ 3:37 AM
113kj
66rpm
43%
15mph
Wednesday 9/22/21 @ 1:32 AM
134kj
65rpm
47%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Friday 7/23/21 @ 10:22 PM
134kj
75rpm
43%
16mph
Tuesday 9/14/21 @ 12:2 AM
144kj
63rpm
50%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 4:46 AM
154kj
68rpm
48%
18mph
Tuesday 8/10/21 @ 2:23 AM
162kj
61rpm
44%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/26/21 @ 8:55 PM
171kj
74rpm
41%
16mph
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 4:14 AM
152kj
77rpm
43%
17mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
Monday 10/26/20 @ 11:37 PM
201kj
61rpm
42%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Tuesday 5/5/20 @ 10:30 PM
340kj
62rpm
52%
18mph
45 min Hip Hop Ride
Kendall Toole
Friday 12/13/19 @ 5:34 AM
269kj
69rpm
43%
16mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
151 kj
Sunday 7/24/22
114 kj
Monday 6/6/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
124 kj
Wednesday 1/19/22
113 kj
Saturday 11/6/21
20 min AFO Ride: Doja Cat
Emma Lovewell
134 kj
Wednesday 9/22/21
134 kj
Friday 7/23/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
144 kj
Tuesday 9/14/21
154 kj
Tuesday 3/9/21
30 min Club Bangers Ride
Alex Toussaint
162 kj
Tuesday 8/10/21
171 kj
Wednesday 5/26/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
111 kj
Thursday 2/25/21
152 kj
Tuesday 2/16/21
30 min Beyoncé Ride
Ally Love
203 kj
Friday 11/13/20
214 kj
Friday 11/13/20
45 min Club Bangers Ride
Alex Toussaint
201 kj
Monday 10/26/20
316 kj
Sunday 1/19/20
30 min Hip Hop Ride
Kendall Toole
206 kj
Tuesday 5/5/20
177 kj
Wednesday 5/6/20
45 min Hip Hop Ride
Kendall Toole
340 kj
Tuesday 5/5/20
269 kj
Friday 12/13/19