Shake and Bake
VS
Workouts
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Tuesday 1/18/22 @ 2:9 PM
✅
182kj
71rpm
43%
16mph
Tuesday 2/22/22 @ 9:59 AM
156kj
86rpm
34%
15mph
Saturday 10/23/21 @ 2:35 PM
✅
249kj
66rpm
42%
15mph
Wednesday 11/24/21 @ 10:19 PM
220kj
76rpm
35%
14mph
Monday 8/23/21 @ 11:21 PM
✅
135kj
68rpm
46%
17mph
Friday 10/23/20 @ 8:38 AM
110kj
77rpm
39%
15mph
Friday 5/21/21 @ 9:46 PM
✅
137kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 8:49 AM
132kj
78rpm
39%
16mph
Saturday 4/18/20 @ 2:56 PM
49kj
43rpm
52%
13mph
Friday 3/19/21 @ 9:49 AM
✅
83kj
80rpm
43%
18mph
Friday 9/11/20 @ 1:29 PM
167kj
66rpm
44%
15mph
Saturday 2/22/20 @ 2:44 PM
✅
176kj
76rpm
40%
16mph
Wednesday 4/29/20 @ 12:18 AM
179kj
70rpm
44%
16mph
Sunday 7/19/20 @ 10:6 PM
✅
185kj
78rpm
40%
16mph
Saturday 5/2/20 @ 12:52 AM
93kj
71rpm
43%
16mph
Tuesday 7/14/20 @ 9:25 AM
✅
114kj
86rpm
40%
18mph
Friday 4/17/20 @ 3:2 AM
125kj
70rpm
44%
16mph
Saturday 7/13/19 @ 2:11 PM
✅
145kj
85rpm
40%
17mph
beephocused
DE➡️Bmore #BGM #BPR
30
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
23
Workouts
179
kj
Wednesday 4/29/20
93
kj
Saturday 5/2/20