Shake and Bake
Workouts
Saturday 2/19/22 @ 3:17 PM
113kj
64rpm
45%
16mph
Monday 1/31/22 @ 12:42 PM
✅
128kj
75rpm
43%
17mph
Saturday 12/18/21 @ 1:5 AM
128kj
75rpm
42%
17mph
Monday 10/19/20 @ 10:30 AM
✅
152kj
78rpm
45%
18mph
Monday 12/6/21 @ 2:55 PM
273kj
63rpm
46%
16mph
Wednesday 3/24/21 @ 10:31 AM
✅
333kj
62rpm
54%
17mph
Sunday 11/7/21 @ 3:44 PM
124kj
66rpm
46%
16mph
Tuesday 11/23/21 @ 11:30 AM
✅
152kj
68rpm
48%
18mph
Saturday 10/23/21 @ 2:35 PM
249kj
66rpm
42%
15mph
Thursday 10/21/21 @ 12:0 PM
✅
330kj
65rpm
51%
17mph
Tuesday 8/10/21 @ 2:23 AM
162kj
61rpm
44%
15mph
Thursday 5/27/21 @ 11:35 AM
✅
220kj
66rpm
49%
17mph
Monday 8/2/21 @ 3:15 PM
113kj
61rpm
45%
15mph
Sunday 6/20/21 @ 12:23 PM
✅
144kj
69rpm
48%
17mph
Monday 2/22/21 @ 2:59 AM
93kj
72rpm
42%
16mph
Monday 3/8/21 @ 11:30 AM
✅
126kj
82rpm
44%
18mph
Monday 10/26/20 @ 11:37 PM
✅
201kj
61rpm
42%
14mph
Sunday 1/19/20 @ 1:43 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 1:29 PM
167kj
66rpm
44%
15mph
Saturday 4/4/20 @ 12:12 AM
✅
185kj
72rpm
44%
16mph