Shake and Bake
Workouts
Saturday 7/17/21 @ 7:32 PM
158kj
66rpm
42%
15mph
Sunday 10/15/23 @ 10:58 PM
✅
185kj
75rpm
40%
16mph
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
Saturday 10/23/21 @ 2:35 PM
249kj
66rpm
42%
15mph
Tuesday 11/9/21 @ 10:39 PM
✅
266kj
70rpm
42%
15mph
Tuesday 8/10/21 @ 2:23 AM
162kj
61rpm
44%
15mph
Tuesday 5/25/21 @ 5:0 PM
✅
200kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Wednesday 3/3/21 @ 11:23 PM
282kj
64rpm
47%
16mph
Wednesday 3/3/21 @ 10:30 PM
✅
403kj
73rpm
49%
19mph
Friday 2/26/21 @ 12:10 AM
199kj
66rpm
46%
17mph
Monday 2/15/21 @ 2:45 PM
✅
229kj
79rpm
43%
18mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
Thursday 5/28/20 @ 4:16 PM
✅
222kj
70rpm
46%
17mph
Friday 5/1/20 @ 1:37 AM
125kj
74rpm
43%
16mph
Thursday 5/14/20 @ 6:45 PM
✅
142kj
84rpm
40%
17mph
Workouts
308
kj
Saturday 3/6/21
207
kj
Tuesday 11/10/20