Shake and Bake
Workouts
Monday 1/18/21 @ 3:3 AM
84kj
79rpm
38%
16mph
Thursday 8/27/20 @ 8:23 PM
✅
132kj
87rpm
43%
19mph
Monday 10/8/18 @ 1:4 AM
150kj
82rpm
41%
17mph
Monday 10/15/18 @ 8:50 PM
✅
180kj
96rpm
40%
19mph
Monday 2/19/18 @ 11:32 AM
101kj
82rpm
35%
15mph
Tuesday 6/12/18 @ 6:31 PM
✅
208kj
83rpm
47%
20mph
Tuesday 6/5/18 @ 8:29 PM
191kj
78rpm
48%
19mph
Tuesday 6/5/18 @ 8:20 PM
✅
281kj
82rpm
54%
23mph
Tuesday 5/29/18 @ 8:54 PM
152kj
76rpm
45%
18mph
Tuesday 5/29/18 @ 8:53 PM
✅
247kj
82rpm
51%
22mph
Saturday 2/24/18 @ 3:23 PM
406kj
81rpm
40%
17mph
Saturday 2/24/18 @ 3:22 PM
✅
734kj
83rpm
51%
21mph
Monday 2/19/18 @ 10:51 AM
✅
364kj
84rpm
51%
21mph
Monday 2/19/18 @ 10:59 AM
267kj
86rpm
44%
19mph
Friday 2/16/18 @ 10:58 AM
✅
311kj
83rpm
47%
20mph
Friday 2/16/18 @ 10:2 PM
281kj
84rpm
46%
19mph
Monday 2/5/18 @ 11:45 AM
✅
145kj
83rpm
41%
17mph
Wednesday 10/18/17 @ 9:24 AM
140kj
86rpm
39%
17mph
Monday 11/13/17 @ 11:23 PM
✅
184kj
88rpm
43%
19mph
Friday 12/1/17 @ 11:16 AM
154kj
90rpm
38%
17mph
Workouts
101
kj
Monday 2/19/18
152
kj
Tuesday 5/29/18
406
kj
Saturday 2/24/18
140
kj
Wednesday 10/18/17