Shake and Bake

Workouts

Sunday 3/4/18 @ 8:24 PM
71kj
42rpm
36%
8mph
30 min Pop Ride
Cody Rigsby
Sunday 6/24/18 @ 4:41 PM
✅
257kj
74rpm
48%
19mph
Monday 12/11/17 @ 3:34 AM
204kj
64rpm
39%
14mph
45 min Pop Ride
Denis Morton
Thursday 11/16/17 @ 1:25 AM
✅
630kj
75rpm
58%
23mph

Workouts

30 min Pop Ride
Cody Rigsby
71 kj
Sunday 3/4/18
✅ 257 kj
Sunday 6/24/18
45 min Pop Ride
Denis Morton
204 kj
Monday 12/11/17
✅ 630 kj
Thursday 11/16/17