Shake and Bake
Workouts
Monday 6/21/21 @ 2:56 PM
171kj
75rpm
40%
16mph
Sunday 6/13/21 @ 3:23 PM
✅
179kj
74rpm
41%
16mph
Wednesday 6/17/20 @ 2:10 PM
127kj
76rpm
35%
14mph
Friday 3/12/21 @ 3:33 PM
✅
203kj
87rpm
38%
17mph
Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
Saturday 11/2/19 @ 5:15 PM
✅
195kj
83rpm
38%
16mph
Sunday 10/11/20 @ 7:38 PM
127kj
71rpm
37%
14mph
Wednesday 10/21/20 @ 2:43 PM
✅
212kj
81rpm
42%
17mph
Friday 5/29/20 @ 1:31 PM
206kj
77rpm
36%
14mph
Thursday 7/4/19 @ 1:10 PM
✅
246kj
75rpm
40%
15mph
Saturday 3/14/20 @ 7:37 PM
132kj
65rpm
39%
14mph
Friday 5/22/20 @ 2:12 PM
✅
196kj
79rpm
41%
17mph
Tuesday 5/19/20 @ 1:6 PM
140kj
73rpm
38%
14mph
Sunday 6/2/19 @ 11:12 AM
✅
157kj
72rpm
40%
15mph
Sunday 5/17/20 @ 2:14 PM
146kj
75rpm
37%
15mph
Sunday 8/11/19 @ 2:45 PM
✅
174kj
78rpm
40%
16mph
Thursday 3/19/20 @ 8:30 PM
124kj
73rpm
35%
14mph
Monday 3/16/20 @ 7:21 PM
✅
188kj
83rpm
39%
16mph
Sunday 12/22/19 @ 10:53 PM
73kj
44rpm
39%
8mph
Saturday 12/21/19 @ 5:24 PM
✅
157kj
71rpm
39%
15mph
Workouts
127
kj
Wednesday 6/17/20
206
kj
Friday 5/29/20
124
kj
Thursday 3/19/20