Shake and Bake
Workouts
Friday 5/29/20 @ 1:31 PM
206kj
77rpm
36%
14mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Friday 7/10/20 @ 12:55 PM
111kj
78rpm
38%
16mph
Friday 7/31/20 @ 12:6 PM
✅
306kj
83rpm
55%
23mph
Sunday 7/5/20 @ 6:4 PM
225kj
74rpm
38%
15mph
Thursday 7/30/20 @ 4:51 PM
✅
707kj
82rpm
56%
24mph
Wednesday 6/17/20 @ 2:10 PM
127kj
76rpm
35%
14mph
Thursday 4/16/20 @ 7:55 PM
✅
423kj
84rpm
53%
23mph
Sunday 6/14/20 @ 4:38 PM
53kj
74rpm
33%
13mph
Monday 4/13/20 @ 9:38 PM
✅
155kj
83rpm
47%
20mph
Tuesday 5/19/20 @ 1:6 PM
140kj
73rpm
38%
14mph
Wednesday 2/19/20 @ 1:21 PM
✅
468kj
81rpm
57%
23mph
Thursday 3/19/20 @ 8:30 PM
124kj
73rpm
35%
14mph
Tuesday 3/17/20 @ 11:14 PM
✅
494kj
82rpm
58%
24mph
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph
Tuesday 2/25/20 @ 1:22 PM
✅
455kj
78rpm
58%
23mph
Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
Wednesday 1/29/20 @ 1:18 PM
✅
399kj
83rpm
52%
22mph
Sunday 12/22/19 @ 10:53 PM
73kj
44rpm
39%
8mph
Monday 12/23/19 @ 1:20 PM
✅
440kj
78rpm
57%
23mph
Workouts
206
kj
Friday 5/29/20
225
kj
Sunday 7/5/20
127
kj
Wednesday 6/17/20
140
kj
Tuesday 5/19/20
124
kj
Thursday 3/19/20