Shake and Bake
Workouts
Wednesday 6/17/20 @ 2:10 PM
✅
127kj
76rpm
35%
14mph
Friday 7/17/20 @ 3:24 PM
105kj
82rpm
29%
13mph
Monday 6/15/20 @ 5:54 PM
78kj
85rpm
31%
13mph
Tuesday 7/14/20 @ 5:32 PM
✅
78kj
80rpm
32%
13mph
Thursday 7/9/20 @ 11:57 AM
✅
149kj
67rpm
41%
15mph
Tuesday 7/14/20 @ 6:21 AM
128kj
58rpm
41%
13mph
Friday 7/10/20 @ 12:55 PM
✅
111kj
78rpm
38%
16mph
Wednesday 7/8/20 @ 5:40 PM
93kj
73rpm
37%
14mph
Sunday 6/14/20 @ 4:38 PM
53kj
74rpm
33%
13mph
Wednesday 7/8/20 @ 5:23 PM
✅
58kj
70rpm
35%
13mph
Friday 1/17/20 @ 1:25 AM
✅
146kj
74rpm
38%
15mph
Saturday 7/4/20 @ 10:10 PM
135kj
71rpm
38%
14mph
Friday 5/29/20 @ 1:31 PM
206kj
77rpm
36%
14mph
Tuesday 7/9/19 @ 1:12 AM
✅
302kj
76rpm
42%
17mph
Tuesday 5/19/20 @ 1:6 PM
140kj
73rpm
38%
14mph
Sunday 5/19/19 @ 6:52 PM
✅
152kj
74rpm
39%
15mph
Friday 5/15/20 @ 4:38 PM
✅
97kj
76rpm
37%
15mph
Sunday 12/8/19 @ 4:28 AM
78kj
75rpm
34%
13mph
Sunday 12/29/19 @ 6:8 PM
✅
127kj
70rpm
37%
14mph
Thursday 1/2/20 @ 3:19 AM
98kj
58rpm
37%
12mph
Workouts
105
kj
Friday 7/17/20
78
kj
Monday 6/15/20
206
kj
Friday 5/29/20
98
kj
Thursday 1/2/20