Shake and Bake
Workouts
Wednesday 7/21/21 @ 2:24 PM
108kj
69rpm
42%
15mph
Thursday 5/27/21 @ 9:15 PM
✅
111kj
77rpm
39%
16mph
Wednesday 5/26/21 @ 5:18 PM
92kj
69rpm
39%
14mph
Friday 5/28/21 @ 1:10 PM
✅
111kj
82rpm
37%
16mph
Wednesday 5/13/20 @ 6:42 PM
143kj
72rpm
38%
15mph
Thursday 7/16/20 @ 10:17 PM
✅
164kj
73rpm
40%
15mph
Wednesday 7/8/20 @ 3:35 PM
232kj
64rpm
43%
15mph
Thursday 2/6/20 @ 11:25 PM
✅
238kj
74rpm
39%
15mph
Saturday 6/27/20 @ 12:4 PM
208kj
72rpm
37%
14mph
Sunday 3/8/20 @ 4:35 PM
✅
247kj
79rpm
38%
15mph
Sunday 6/21/20 @ 8:20 PM
98kj
73rpm
38%
15mph
Monday 6/22/20 @ 12:51 AM
✅
105kj
72rpm
40%
15mph
Monday 5/25/20 @ 1:21 PM
165kj
69rpm
41%
15mph
Friday 6/5/20 @ 9:57 PM
✅
178kj
72rpm
42%
16mph
Tuesday 5/5/20 @ 3:5 PM
100kj
68rpm
41%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
107kj
72rpm
40%
15mph
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Saturday 3/14/20 @ 7:37 PM
132kj
65rpm
39%
14mph
Monday 3/16/20 @ 7:36 PM
✅
183kj
76rpm
41%
16mph