Shake and Bake

Workouts

Friday 6/19/20 @ 1:35 PM
129kj
72rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Wednesday 2/5/20 @ 3:59 AM
316kj
82rpm
48%
20mph
Wednesday 5/27/20 @ 2:30 PM
174kj
63rpm
36%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/22/20 @ 2:40 AM
472kj
85rpm
47%
20mph
Wednesday 5/6/20 @ 3:52 PM
121kj
59rpm
40%
12mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 3:43 AM
357kj
86rpm
49%
21mph
Sunday 2/2/20 @ 6:36 PM
136kj
72rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 3:39 AM
352kj
84rpm
50%
21mph
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:49 AM
330kj
85rpm
48%
21mph
Saturday 1/11/20 @ 12:22 AM
103kj
57rpm
40%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 2:40 AM
339kj
85rpm
49%
21mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:24 PM
369kj
87rpm
50%
21mph

Workouts

30 min 90s Ride
Cody Rigsby
129 kj
Friday 6/19/20
316 kj
Wednesday 2/5/20
45 min Intervals & Arms Ride
Cody Rigsby
174 kj
Wednesday 5/27/20
472 kj
Sunday 3/22/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
121 kj
Wednesday 5/6/20
357 kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
136 kj
Sunday 2/2/20
352 kj
Thursday 1/30/20
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Friday 1/17/20
330 kj
Friday 1/17/20
30 min Two for One: Groove Ride
Cody & Emma
103 kj
Saturday 1/11/20
339 kj
Saturday 1/11/20
30 min Lizzo Ride
Robin Arzón
137 kj
Wednesday 10/2/19
369 kj
Friday 8/2/19