Shake and Bake
Workouts
Thursday 1/13/22 @ 3:39 PM
4kj
63rpm
39%
14mph
Friday 1/21/22 @ 12:12 PM
✅
176kj
71rpm
50%
19mph
Wednesday 7/7/21 @ 5:23 PM
170kj
74rpm
40%
16mph
Saturday 8/14/21 @ 2:12 PM
✅
277kj
71rpm
51%
19mph
Wednesday 7/21/21 @ 2:24 PM
108kj
69rpm
42%
15mph
Wednesday 5/26/21 @ 9:32 PM
✅
180kj
70rpm
51%
19mph
Wednesday 5/26/21 @ 5:18 PM
92kj
69rpm
39%
14mph
Tuesday 6/22/21 @ 12:21 PM
✅
157kj
69rpm
49%
18mph
Sunday 7/5/20 @ 6:4 PM
225kj
74rpm
38%
15mph
Sunday 11/1/20 @ 4:4 PM
✅
347kj
59rpm
55%
18mph
Wednesday 1/1/20 @ 9:23 PM
86kj
78rpm
35%
14mph
Wednesday 7/29/20 @ 9:25 PM
✅
195kj
69rpm
53%
19mph
Monday 5/25/20 @ 1:21 PM
165kj
69rpm
41%
15mph
Friday 2/21/20 @ 9:56 PM
✅
267kj
68rpm
51%
19mph
Friday 5/15/20 @ 4:38 PM
97kj
76rpm
37%
15mph
Thursday 12/5/19 @ 10:9 PM
✅
166kj
82rpm
43%
19mph
Saturday 3/14/20 @ 7:37 PM
132kj
65rpm
39%
14mph
Monday 3/16/20 @ 9:27 PM
✅
234kj
66rpm
49%
18mph
Sunday 1/19/20 @ 9:8 PM
127kj
66rpm
39%
14mph
Friday 1/17/20 @ 9:56 PM
✅
276kj
66rpm
53%
19mph
Workouts
225
kj
Sunday 7/5/20