Shake and Bake

Workouts

Friday 5/1/20 @ 11:35 AM
136kj
65rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 10:21 AM
299kj
83rpm
47%
20mph
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 1:31 PM
314kj
83rpm
48%
20mph
Monday 4/27/20 @ 9:3 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
333kj
85rpm
48%
21mph
Tuesday 3/3/20 @ 11:19 PM
191kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/27/20 @ 1:55 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
136 kj
Friday 5/1/20
299 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
156 kj
Monday 4/27/20
314 kj
Friday 4/24/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Monday 4/27/20
333 kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
191 kj
Tuesday 3/3/20
kj
Thursday 2/27/20