Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Tuesday 4/20/21 @ 9:56 AM
✅
297kj
86rpm
38%
17mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Monday 11/16/20 @ 3:49 PM
✅
313kj
84rpm
40%
17mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Friday 1/7/22 @ 11:2 AM
✅
401kj
83rpm
39%
17mph
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Monday 2/8/21 @ 11:13 AM
✅
312kj
87rpm
39%
17mph
Sunday 9/15/19 @ 2:0 PM
241kj
77rpm
37%
15mph
Wednesday 11/25/20 @ 5:34 PM
✅
330kj
82rpm
41%
17mph
Friday 5/17/19 @ 1:17 AM
42kj
70rpm
37%
14mph
Sunday 3/22/20 @ 6:16 PM
✅
66kj
86rpm
38%
17mph
Thursday 1/30/20 @ 1:23 AM
143kj
78rpm
35%
14mph
Wednesday 12/11/19 @ 10:42 AM
✅
194kj
79rpm
40%
17mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Sunday 7/28/19 @ 1:58 PM
✅
325kj
85rpm
40%
17mph
Friday 9/20/19 @ 10:14 AM
145kj
71rpm
38%
15mph
Tuesday 4/9/19 @ 9:38 AM
✅
198kj
82rpm
40%
17mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Saturday 2/9/19 @ 6:34 PM
✅
166kj
83rpm
45%
19mph
Workouts
95
kj
Wednesday 1/11/23
213
kj
Sunday 4/25/21
110
kj
Sunday 2/16/20
143
kj
Thursday 1/30/20
145
kj
Friday 9/20/19