Shake and Bake
Workouts
Saturday 4/17/21 @ 5:30 PM
137kj
66rpm
38%
13mph
Saturday 4/17/21 @ 5:28 PM
✅
259kj
77rpm
45%
18mph
Thursday 9/19/19 @ 11:26 PM
✅
245kj
72rpm
47%
18mph
Thursday 9/26/19 @ 5:29 AM
157kj
68rpm
41%
15mph
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
Tuesday 4/28/20 @ 4:23 AM
✅
178kj
73rpm
41%
16mph
Monday 4/29/19 @ 10:41 AM
✅
98kj
70rpm
44%
17mph
Monday 12/9/19 @ 5:9 AM
95kj
67rpm
44%
16mph
Monday 5/13/19 @ 8:34 AM
✅
79kj
68rpm
41%
15mph
Tuesday 11/5/19 @ 5:26 AM
74kj
60rpm
44%
15mph
Wednesday 6/19/19 @ 7:38 PM
28kj
75rpm
29%
12mph
Monday 4/22/19 @ 5:11 AM
✅
36kj
79rpm
31%
13mph
Monday 5/6/19 @ 2:5 AM
146kj
67rpm
39%
14mph
Wednesday 5/15/19 @ 5:47 PM
✅
148kj
69rpm
40%
15mph
Thursday 4/4/19 @ 9:2 AM
✅
153kj
70rpm
40%
15mph
Monday 4/1/19 @ 4:55 AM
146kj
72rpm
38%
14mph
Workouts
137
kj
Saturday 4/17/21
156
kj
Monday 4/27/20