Shake and Bake
Workouts
Wednesday 6/5/19 @ 12:42 PM
235kj
80rpm
36%
15mph
Monday 6/3/19 @ 11:58 AM
✅
655kj
90rpm
51%
23mph
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Thursday 1/2/20 @ 10:57 AM
✅
811kj
91rpm
55%
25mph
Sunday 9/15/19 @ 2:0 PM
241kj
77rpm
37%
15mph
Tuesday 9/17/19 @ 10:4 AM
✅
744kj
87rpm
55%
24mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Wednesday 3/25/20 @ 10:16 AM
✅
745kj
89rpm
54%
24mph
Thursday 11/7/19 @ 10:36 AM
224kj
70rpm
39%
15mph
Thursday 9/26/19 @ 9:49 AM
✅
827kj
90rpm
56%
25mph
Thursday 1/30/20 @ 1:23 AM
143kj
78rpm
35%
14mph
Friday 1/31/20 @ 10:56 AM
✅
467kj
89rpm
53%
23mph
Friday 9/20/19 @ 10:14 AM
145kj
71rpm
38%
15mph
Wednesday 11/20/19 @ 11:10 AM
✅
531kj
90rpm
55%
25mph
Friday 11/8/19 @ 10:54 AM
109kj
42rpm
34%
8mph
Tuesday 11/5/19 @ 11:3 AM
✅
773kj
87rpm
56%
24mph
Monday 9/23/19 @ 9:36 AM
278kj
75rpm
36%
14mph
Sunday 9/15/19 @ 2:54 PM
✅
1008kj
89rpm
55%
24mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Monday 7/1/19 @ 12:56 PM
✅
81kj
91rpm
40%
18mph
Workouts
235
kj
Wednesday 6/5/19
110
kj
Sunday 2/16/20
143
kj
Thursday 1/30/20
145
kj
Friday 9/20/19
109
kj
Friday 11/8/19
278
kj
Monday 9/23/19