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Shake and Bake
beeinrdb
PSG!
0
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
13 🔥
Beat beeinrdb
Workouts
Next Workouts
Wednesday 1/11/23 @ 10:38 PM
95
kj
65
rpm
27
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/19/21 @ 11:19 PM
✅
339
kj
86
rpm
40
%
18
mph
Saturday 1/7/23 @ 9:2 PM
102
kj
75
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/11/21 @ 9:58 PM
✅
244
kj
87
rpm
41
%
18
mph
Saturday 4/17/21 @ 6:20 PM
80
kj
74
rpm
33
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/17/21 @ 10:26 PM
✅
161
kj
86
rpm
42
%
18
mph
Monday 4/27/20 @ 9:4 AM
156
kj
73
rpm
39
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:55 PM
✅
252
kj
80
rpm
45
%
18
mph
Monday 4/27/20 @ 9:3 AM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:58 PM
✅
257
kj
80
rpm
45
%
19
mph
Friday 5/17/19 @ 11:35 AM
74
kj
77
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 6/4/19 @ 2:12 AM
✅
119
kj
87
rpm
41
%
18
mph
Wednesday 5/29/19 @ 10:44 AM
64
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 5/25/19 @ 11:3 PM
✅
77
kj
87
rpm
40
%
18
mph
Monday 4/29/19 @ 10:58 AM
48
kj
78
rpm
35
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 5/13/19 @ 12:2 AM
✅
61
kj
82
rpm
38
%
16
mph
Sunday 3/31/19 @ 1:59 PM
301
kj
68
rpm
40
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Sunday 3/31/19 @ 1:58 PM
✅
551
kj
73
rpm
50
%
19
mph
Wednesday 1/30/19 @ 12:39 AM
33
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 1/20/19 @ 4:17 PM
✅
49
kj
83
rpm
34
%
15
mph
Next Workouts
beeinrdb
PSG!
0
Beat 7continentgal
VS
7continentgal
Seattle 💜#EndAlz
13 🔥
Beat beeinrdb
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
95
kj
Wednesday 1/11/23
✅
339
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
102
kj
Saturday 1/7/23
✅
244
kj
Thursday 3/11/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
80
kj
Saturday 4/17/21
✅
161
kj
Wednesday 3/17/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
156
kj
Monday 4/27/20
✅
252
kj
Wednesday 4/22/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
kj
Monday 4/27/20
✅
257
kj
Saturday 4/25/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
74
kj
Friday 5/17/19
✅
119
kj
Tuesday 6/4/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
64
kj
Wednesday 5/29/19
✅
77
kj
Saturday 5/25/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
48
kj
Monday 4/29/19
✅
61
kj
Monday 5/13/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
301
kj
Sunday 3/31/19
✅
551
kj
Sunday 3/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Wednesday 1/30/19
✅
49
kj
Sunday 1/20/19
Next Workouts