Shake and Bake

Workouts

Saturday 3/30/19 @ 4:11 PM
52kj
73rpm
28%
11mph
20 min Low Impact Ride
Matt Wilpers
Sunday 3/31/19 @ 5:2 PM
✅
139kj
82rpm
41%
17mph
Sunday 1/27/19 @ 12:50 AM
102kj
79rpm
35%
15mph
20 min Low Impact Ride
Jess King
Monday 1/21/19 @ 9:53 PM
✅
163kj
81rpm
44%
18mph

Workouts

20 min Low Impact Ride
Matt Wilpers
52 kj
Saturday 3/30/19
✅ 139 kj
Sunday 3/31/19
20 min Low Impact Ride
Jess King
102 kj
Sunday 1/27/19
✅ 163 kj
Monday 1/21/19