Shake and Bake
Workouts
Saturday 4/8/23 @ 7:59 PM
✅
467kj
95rpm
42%
20mph
Saturday 3/4/23 @ 12:42 AM
161kj
92rpm
27%
13mph
Wednesday 12/14/22 @ 8:49 PM
✅
650kj
96rpm
43%
21mph
Saturday 7/10/21 @ 1:53 PM
273kj
82rpm
34%
14mph
Wednesday 4/20/22 @ 9:13 PM
✅
179kj
89rpm
42%
19mph
Tuesday 4/19/22 @ 10:24 PM
80kj
85rpm
31%
14mph
Thursday 3/10/22 @ 9:17 PM
✅
479kj
97rpm
43%
20mph
Thursday 3/10/22 @ 9:44 PM
206kj
86rpm
32%
14mph
Sunday 1/30/22 @ 7:50 PM
✅
515kj
96rpm
44%
21mph
Monday 3/1/21 @ 9:24 PM
215kj
81rpm
33%
14mph
Saturday 9/11/21 @ 8:17 PM
✅
91kj
88rpm
43%
19mph
Saturday 10/23/21 @ 11:34 AM
50kj
90rpm
33%
15mph
Saturday 7/31/21 @ 6:46 PM
✅
636kj
97rpm
43%
20mph
Monday 6/28/21 @ 10:9 PM
277kj
85rpm
33%
15mph
Wednesday 3/17/21 @ 8:4 PM
✅
290kj
99rpm
40%
20mph
Saturday 4/3/21 @ 10:44 PM
136kj
87rpm
32%
14mph
Monday 5/17/21 @ 6:36 PM
✅
496kj
96rpm
43%
20mph
Monday 5/17/21 @ 9:49 PM
230kj
87rpm
33%
15mph
Wednesday 4/28/21 @ 7:0 PM
✅
313kj
91rpm
44%
20mph
Thursday 1/14/21 @ 5:30 PM
134kj
77rpm
35%
14mph
Workouts
161
kj
Saturday 3/4/23
273
kj
Saturday 7/10/21
206
kj
Thursday 3/10/22
277
kj
Monday 6/28/21
136
kj
Saturday 4/3/21